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Lake Travis Family Fitness: Austin Texas Personal Trainer and Fitness Expert; Weight Loss, Exercise, Toning, Strength Training, Rehabilitation


Jesse Medeiros
Fitness Coach / Personal Trainer
 

Call today!
Lake Travis Family Fitness
(512) 584-3729
train@laketravisfitness.com

MEET YOUR TRAINER!

Inspire me with love for my art and thy creatures. 
~The Physician’s Oath

 
At Lake Travis Family Fitness we believe that a strong healthy body provides the physical, mental and emotional endurance necessary to meet life’s challenges and accomplish one’s goals.  We’ve been a part of the Lake Travis community raising our children here for five years.   
    
As a nationally certified personal trainer I have spent more than a decade working in and around professional sports and fitness.  I am committed to helping both you and your family achieve your fitness goals.  My own experience is that physical fitness is a program of limitless expansion, and I believe it creates a healthy and balanced state of mind, body and being.      
    
Exercise should be both a fun and positive experience.  It should lead naturally to a lifestyle which promotes long-term health, learning and prosperity.  By challenging ourselves physically we are able to achieve more than we ever imagined possible, and in doing this we model healthy behavior which will make a lasting imprint on our children and our community.  
    
I am committed to serving this community in any way possible using my passion for health and fitness as well as my experience with sports and training.  Together, we will accomplish your fitness goals. 
    
Need to Find a Personal Trainer Call Lake Travis Family Fitness - Jesse Medeiros Today to schedule an in-home training assessment and fitness consultation 1-512-584-3729.

Personal Training Exercise Programs and Services: Certified Personal Training, Daily Fitness, Weight Loss Training (The Biggest Looser), Fitness Boot Camps, Home Gym Work Out Trainer, Core Strength Training, Strength Training, Sports Training, Cross Training, Weight Lifting Coach, Aerobic Exercise and Cardio Training, Body Part Training, Hip Thigh Glutes, Stomach and Abs, Medical Rehabilitation; High Blood Pressure Program, Lower Cholesterol Programs and Plans, Hypertension Control, Senior Health, Youth Health, Men’s Health and Women’s Heath Personal Trainer

Daily Fitness Benefits; Increased Endurance and Stamina, Increases Brain Function, More Alert, You Will Sleep Better, Muscle Toning, Improve Flexibility, Feel Good About Yourself,  Look Good to Yourself and to Others Which Promotes a Higher Self Confidence Level, Lower Body Fat, Better Digestion, Improves Circulatory System, Exercise Remedies for Pain Relief, Lowering Cholesterol (ldl) – Heart Healthy

Austin Texas Areas Served: Austin, Lakeway, Bee Cave, Spicewood, Cedar Park, Round Rock, Westlake, Travis County, Texas and Williamson County.

 

 

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